Irfan’s 33rd Guinness World Record approved july 09, 2020
“I broke the record of 70 jumping jacks by doing 81. I am the first player in the world to set this record. I have the record of all three jumping jacks at the world level. I attempted the record in Dera Ismail Khan in April this year”, he told APP.
Irfan holds records for the most (60) push-ups in one minute with one leg raised and carrying a 40-lb pack, most knuckle push-ups (59) in one minute carrying a 60 lb pack, most side lunges (72) in a minute, most push-ups (39) on fingertips in one minute while carrying a 60-lb pack and most push-ups in one minute (40) with one leg raised and carrying an 80-lb pack. He also holds the record for most side lunges in one minute with 54 lunges in total.
The other records he broke included most full-contact knee strikes (87), in one minute using one leg; most full contact knee strikes, (83) in one minute (alternate legs); most push-ups with one leg raised, and carrying a 40-lb pack, 31 in one minute; most push-ups with one leg raised and carrying an 80-lb pack, 21 in one minute; most knuckle push-ups 25 with one leg raised and carrying a 40-lb pack in one minute; most thumb push-ups 35 in one minute; Most Bo staff strikes, 261 in one minute.