Bananas hold many benefits as they are rich in potassium, which ensures good cardiovascular health. But according to a new study, bananas can also save your eyesight.

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Yes, according to this study bananas can prevent you going blind. This fruit contains high levels of carotenoids which is an organic pigment which is turned into vitamin A in the human liver which has the tendency to protect against sight disease.

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Eye expert Dr David Allamby says the study, published in the American Chemical Society’s Journal of Agricultural and Food Chemistry, could help combat vitamin A deficiency across the globe.

Findings of the study suggest that Bananas due to containing Vitamin A have the tendency to fight against debilitating disease and blindness.